08:47

8 Minutes Of Rain Sound Bath For Nervous System Healing

by Belinda Takamori

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
24

Reset your nervous system with an 8-minute rain bath sound meditation. Perfect for 8 minutes of zen. Feel your energy body cleansed to the sound of rain recreated with the shamanic instrument of a rain stick. And allow your body to release trapped emotions it is holding on to. Such as tightness in your neck, sore back, stiff hips. Releasing trapped emotions, stagnant energy, and pent-up thoughts and feelings through sound therapy. Allow sound to release negative thought patterns that you bury deep in your unconscious and that appear in your subconscious during sleep. Thoughts, feelings, memories, scenarios, and instances that you have swept under the rug. We think they have been forgotten, but tension starts to build up in the body. Your body does not forget. Instead, it stores this energy. And this music is designed to help you release it. Without consciously having to relive any traumatic experiences. Safely in your sleep, release and heal your nervous system with a sound bath.

Sound TherapyNervous System HealingEmotional ReleaseEnergy CleansingRelaxationShamanic VocalsSleepHealing

Meet your Teacher

Belinda TakamoriCape Town, South Africa

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© 2026 Belinda Takamori. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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