5-Minute Chakra Music Remove Panic And Worry Energy

Close your eyes and breathe. For 5 minutes, allow the sounds to bathe you. Release stress, anxiety, panic, and worry with a full sound bath. Destress your mind and energy body with sound bowls, rain stick, and the sounds of water. Visualise your problems washing away.

Go with the flow, release the fear. Step into the vast nothingness of your mind. Feel connected to your breath. Practice deep, long breaths in and deep, long breaths out. And feel the sound vibrate through you. Balancing all of your energy centers.

May the water cleanse your mind as you energetically purge. Release all that no longer serves you.

Become one with the sound.