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5-Minute Sound Meditation
Ready to start your mindfulness journey? Start with this 5-minute sound meditation. Sounds can help distract your mind from racing thoughts. Close your eyes and try zen out for 5 minutes. Just listen. Tongue Drum only. great for: - Racing mind - 5-minute reset - Stress and anxiety Close your eyes and just breathe through 5 minutes of healing sounds with a tongue drum chakra tuning.
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© 2025 Belinda Takamori. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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