Hello,
My name is Gabriella and you are joining me for a womb healing meditation.
I invite you to sit in a comfortable seated position,
Preferably on the floor or a mat or perhaps a yoga cushion.
If you're unable to sit on the floor,
A chair is fine.
But what I want is to sit with an upright spine,
So avoiding lying down where possible.
Now I'd like you to imagine that there is a thread of light travelling down from the universe into your crown,
Travelling down your body,
Down your spine and out through your sitting bones into the earth below you.
Creating a connection point between you,
The universe and the stars and the centre of the earth.
I'd like you to imagine that this light is a golden light,
A bit like honey or amber.
And it's lighting up each of the chakras in your body,
Starting at the root and working your way up to the crown and out the top of your head.
I'd like you to imagine that this golden light is sending healing all around the cells of your body,
Loving light and healing all around your body.
And if it's comfortable for you to do so,
I invite you to place both of your hands in front of your womb space.
So that could be below the belly button,
Where the sacral chakra,
The second chakra is located,
Which is the orange chakra.
And the womb is the space that holds not only the universe,
Our own universe inside us,
But it's a space of creation.
It is where we hold feelings of guilt and our sexual nature,
Our creative nature.
A lot of the time our womb could be somewhere that we hold a lot of pain,
A lot of hurt and a lot of memories of emotions of the past.
So today's meditation is encouraging us to bring light to this space,
To cleanse and purify any stagnant or stuck emotions or blockages that may be holding us back from shining a vibration that tracks exactly what we want into our lives.
I have practiced this meditation before on my own and it has been so powerful that I would feel honoured to share it with you today.
Now with this golden thread connecting up to the stars and the heavens above,
I'd like you to imagine that you are connecting to the sun.
And with eyes remaining closed,
I want you to imagine as if a golden sunbeam,
So bright and vibrant,
Is entering down the crown of your head and all the way down into your womb,
As if it is literally pouring into your womb.
Imagining this golden light vibration from the sun is filling up your womb space,
The chamber of your womb,
Purifying it in its entirety as it does so.
Allowing this process to unfold for a couple of minutes,
Allowing this golden light of the sun to wash through your whole womb space,
Clearing and purifying and vibrating and shining a light as it goes.
Removing all debris and stagnancy of emotional blockages,
Pain,
Trauma,
Fears,
Insecurities,
Purifying them as it fills up with this golden light.
You may find that this activation,
This light transmission is encouraging movement within your womb space.
Just breathe through any sensations,
Movements,
Tremors,
Tingles that you feel.
It is all welcome.
It is all supportive.
Allowing this beautiful golden solar energy to pass through the hands that are cupping your belly,
Cupping your womb space and travelling up through the hands into your heart centre,
Creating a circuit of light from your womb to your heart and back again.
Breathing in through the nose and out through the nose,
Allowing the sun's high frequency rays to purify your womb space.
Charging it up as you would charge a crystal under the full moon.
Setting the intention for this solar transmission to activate some creative outlets,
Some channels,
Some expressions,
However that looks like for you.
Our creativity can be so healing and so when we work with this energy of the womb,
Of our sacral chakra,
We actually unlock a lot of creative potential within.
When you feel as if that activation,
That healing is complete,
You can bring one hand to your heart centre,
Keeping one on your belly,
Giving thanks to the sun and giving thanks for this pause to connect with your womb.
Allowing any excess energy to travel down through the floor below you into the earth.
And when you're ready,
Opening your eyes.
