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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShannon Van Staden
Shannon guides you on a profound inner and outer journey in her yin yoga classes and alchemy crystal sound baths. With a strong background in meditation training and practice, she shares her tools for you to tap into wherever you are. Shannon is co-founder of Crystal Singing Bowls Europe, the first sound temple of alchemy crystal bowls in Brussels, as well as co-teacher of The Power of Sound Healing trainings.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in December 2020
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