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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWith a background in design, dance, and interior architecture, Emily’s meditations are casual and sometimes improvised. This welcomes a flow in the discussion of healing through diverse modalities like hydrotherapy spas, body awareness, and listening to the rain. While she is healing herself from Crohn’s disease, an auto-immune disease of the digestive system, she shares her journey about wellness and creativity on her website.
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