18:09

Opening To The Magic

Name: Opening To The Magic
Uploaded: 2023-03-09T07:35:01.000Z
Duration: 18 min 9 s
Channel: Emily Kosciuk
Description: For a time, my experience with an auto-immune disease thwarted my life into cyclical mental, emotional, and physical pain. I’ve found that meditation, even short sessions, helps me rid of past traumas. Instead of holding on to a story of suffering, I can practice letting go and opening to the magic of each day.

by Emily Kosciuk

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

For a time, my experience with an auto-immune disease thwarted my life into cyclical mental, emotional, and physical pain. I’ve found that meditation, even short sessions, helps me rid of past traumas. Instead of holding on to a story of suffering, I can practice letting go and opening to the magic of each day.

Pain Healing Breathing Letting Go Body Scan Present Moment Mindfulness Meditation Mental Pain Emotional Pain Physical Pain Self Healing Letting Go Of The Past Present Moment Awareness Autoimmune Diseases Breathing Awareness Crystal Meditations Mindfulness Of Sound

Meet your Teacher

Emily Kosciuk

Meet your Teacher

Emily Kosciuk

© 2026 Emily Kosciuk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.