Evening Reflection And Cleanse

Finish your day with this meditation and go to sleep feeling cleansed and grateful. This guided meditation takes you through reflecting on your day - what felt good and what you want to release? You will also feel gratitude for the day that just happened and excitement for the next day to come.

Voice by Sarah McGill, music by Chris Collins

Reviews

That was exactly what I needed after a wonky week 💖 a thousand thanks and many blessings to you!

Your words are freedom from negative energy and people with a focus on the path to hope, growth and positivity. I feel comforted and peaceful. Good night.

I’m picky with what I listen to, this was and is a fave for every night!!!! Ty 🙏

Thank you for this calming passage. I never heard the end and slept deeply throughout the night. Namaste

An easy 5 minutes that has allowed to release the sadness of my day.