Sarah McGill

Metro Vancouver, BC, Canada

1.2k Followers

Sarah's calming voice guides you through several practices with the intention of relaxing your nervous system and feeling the benefits in your body and mind. She is a Certified Breath Coach and Certified Reiki Practitioner, and brings practical relaxation practices to you, rooted in breathwork, visualizations and energy balancing techniques and tools.

Reviews

Joy

Feb 17, 2026

Serving others will help me get through this day Thanks /you have helped me get ready for this beautiful journey and I give you thanks! I love your sweet voice and love shining warmth on me. Beautiful 🎵. All is so calming and wonderful

Stacey Rae Gibbs

Feb 5, 2026

Thank you, Sarah for this powerful cleansing practice. I had goosebumps as I moved through and created the energy protection ✨✨✨around me. ⭐️🌟⭐️🌟⭐️🌟

JoAnn

Jan 1, 2026

This was a perfect meditation to kick off 2026! Happy new year and blessings to you!🙏❤️

Khurty Ramudu

Dec 24, 2025

This was lovely. I loved the cupping of the palms over the eyes at the end.

Khurty Ramudu

Dec 23, 2025

This was so powerful. I felt like I was floating on a cloud towards the end.

Clive Walters

Dec 17, 2025

Thank you Sarah, listening to you this morning brought feelings of contentment and motivation. Namaste 🙏🏾☀️

Karolyne Beaudry

Nov 2, 2025

Exactly what I needed today. Your voice is soothing, it resonated with me.

Alka V

Oct 15, 2025

Love the affirmations and your words of encouragement.

Cheryl

Sep 11, 2025

This was supportive and encouraging.Thanks for sharing your gifts with me . Blessings 🙏🏿

Doreen

Aug 9, 2025

That was exactly what I needed after a wonky week 💖 a thousand thanks and many blessings to you!

About

Speaks English

Joined Insight Timer in October 2022

www.sarahbackfit.com/breathwork.html

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