Take a seat,
Cross-legged,
With an upright spine.
Maybe you want to shift and move your body a little bit so you really feel comfortable sitting for a while.
Lengthening your back,
Rolling your shoulders,
Maybe your neck.
And let your hands rest with a palm facing upwards on your knees or thighs.
Close your eyes and just feel here your connection to earth and to the sky,
Your spine being the bridge,
The channel to bring higher wisdom down into physicality,
Into this perceived lived reality.
Maybe you have not been aware of it,
But you have always been a channel,
Your body a bridge.
And so you draw your awareness inside of you with each breath,
Deepening your presence,
Letting every distraction fade away,
Any thoughts that linger from the past or try to distract you into the future,
Release,
Let go of any emotions that stir inside of you for a moment of inner stillness and presence.
And notice how you are sitting there,
Rooted into the earth,
Anchored into this dimension.
Maybe you want to visualize this common visualization of roots growing down into the ground or maybe you throw your anchor like a ship into the ocean.
Just let your nervous system know you are safe here.
And then use your spine as a staircase,
Going with your awareness upwards,
Vertebrae by vertebrae,
Elongating your spine even more,
Step by step,
Till you reach the other end of your body,
Your head,
Your crown,
The top of your head,
And then let your crown blossom like a flower,
Opening up to the higher wisdom of your being.
Imagine a beautiful big flower opening each petal one by one at the top of your head.
Let it open itself completely,
Let it vibrate energized impurity and receptivity and openness to receive insights into your next level version.
This flower has a magic of connecting you even further upwards to your soul.
It acts like a portal to higher dimensions.
Your focus is inside this flower as if you would sit in this flower looking upwards.
Maybe you notice tingling sensations in your headspace or your full body.
Both being the stem of this flower,
Your roots grounded down into the floor,
And your beautiful flower at the top of your head,
Reaching to the sunlight of your soul.
Be prepared for your channeling now.
Imagine this flower has receptors,
Fine sensors to translate any signals from your soul into something that your human self can understand.
Visualize a bright white light of your soul above your flower,
Encompassing your whole being,
Bringing rays like sun rays down to you,
Warming you,
Hugging you with love and compassion,
With curiosity and excitement,
With pride of who you are,
Bathing in this energy of your soul again.
The flower blossoms even more vibrantly and is now fully receptive to the signals of your soul.
You don't have to consciously or logically analyze this process.
Just be open for this visualization and imagination.
Now ask into this space of your soul the following question,
Either inside of you or maybe also aloud.
What shall I know about my next level version?
And then you listen.
Listen to what you receive.
Maybe it is a symbol,
A word,
A sentence,
Some colors or forms,
Maybe a full picture or just some body sensations.
Listen,
Receive,
Absorb,
Integrate.
What shall I know about my next level version?
Listen more deeply,
With more awareness,
More openness,
More bypassing your belief system,
Your logic,
Your conditioning,
Your programming.
If you wish,
You can also send other questions related to your next level version into the space and receive the answers.
Take some time here to receive what you are ready to receive.
And then absorb all of what you received,
Let it drop into this flower on top of your head,
Down into the channel of your spine,
The stem of the flower,
The arms,
Your petals,
Your roots down grounding it into the here and now of this dimension.
It is as if your soul is watering this flower with information,
With insights.
Some may be very obvious,
Some may be a little bit more hidden to your current consciousness.
Just imagine this watering of your flower,
Soaking it into your whole body,
Letting it become part of your being,
Your vibration.
Knowing that each and every cell has heard this information about your next level version.
Knowing that your next level version is already coded within you,
That you have already been prepared for it,
Day by day,
Year by year,
Breath by breath.
And with this,
Knowing this certainty that your next level version is already inside of you,
Just one energetic match away,
One shift in consciousness,
One shift in belief system,
One shift in perspective.
You breathe that deeply into the nose and out through the mouth,
Into your whole body,
Your auric field and beyond.
And then bring your hands together in front of your chest,
Rub your palms to create some warmth,
Some energy.
And then place your right hand on your belly and your left on your heart,
Grounding yourself.
Realizing for the last time this beautiful flower you are.
Thanking yourself for being the channel to receive your soul,
For your soul to walk this path of shifting back to truth,
Of embodying more of your soul,
Of truly,
Fully living yourself unapologetically.
And with a deep breath in and out,
You return to the space where you are in,
Opening your eyes with full commitment,
Devotion,
Determination,
Curiosity and a hint of humor to explore and experience your next level version.
That is more in alignment with your soul essence and truth.