17:12

Meeting Your Truth With Love

Name: Meeting Your Truth With Love
Uploaded: 2025-11-15T22:58:46.114Z
Duration: 17 min 12 s
Channel: Sophia Wood Massicotte
Description: A gentle meditation to help you meet a painful truth with softness, clarity, and compassion. You’ll ground into safety, witness your experience from a loving distance, and release what your body has been holding. This is your opportunity to return to your heart’s wisdom and reconnect with your authentic expression - to come Home to yourself with tenderness and honesty.

by Sophia Wood Massicotte

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

A gentle meditation to help you meet a painful truth with softness, clarity, and compassion. You’ll ground into safety, witness your experience from a loving distance, and release what your body has been holding. This is your opportunity to return to your heart’s wisdom and reconnect with your authentic expression - to come Home to yourself with tenderness and honesty.

Meditation Self Compassion Emotional Processing Grounding Breath Awareness Visualization Body Scan Release Self Inquiry Safety Heart Centering Grounding Technique Visualization Technique Release Technique Safety Creation

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

© 2026 Sophia Wood Massicotte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.