
18:18
18:18
Guided Visualization To De-Armor The Heart
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
373
Without noticing it, most of us have built up an armor to protect our fragile heart from feeling pain and getting hurt (again). However, this armor often keeps us from experiencing love, connection & deep intimacy β with ourselves, with the Divine, and with others. This guided meditation and visualization was created with the intention to help you energetically, emotionally and physically open up your heart, to soften the armor, and allow for the healing light of Divine Love to flow through. We will use the nourishing and grounding energies of Mother Earth and connect to our higher Power of Source energy to support us as we invite in more lightness and freedom in our heart space.
Heart HealingEmotional ReleaseEarth EnergyPositive EmotionsGroundingBody AwarenessSelf CompassionMeditationLoveConnectionIntimacyHealingFreedomHeart Center HealingDivine Light VisualizationEarth Energy ConnectionSky ConnectionPositive Emotion InfusionBreathing AwarenessSky EnergyVisualizationsSpirits
Meet your Teacher

Sophia Wood Massicotte
Ottawa, ON, Canada
