I Am Safe To Relax

As women, we’ve been conditioned to carry so much, to hold it all together and to give endlessly. And along the way, we've depleted our precious, creative Life Force Energy. The truth is, our Feminine Power doesn’t come from constantly pushing, doing, accomplishing, climbing the mountain...It comes from our own Beingness, our Energy. We learn to feel safe in our bodies, to soften our edges, to receive Life, to let go of the need to control, perfect, and please. We learn to come back to a rhythm that is natural, nourishing, and real. This meditation is a gentle invitation to remember: You are safe. You are enough. You are allowed to relax.