Sonya Harnett

Find yourself again through pause, stillness and the invitation of nourishing rest. Sonya is a meditation teacher and guide and teacher of yoga helping others to find their own inner wisdom while helping others to look within their own heart as their guide and inner teacher. Sonya is also sound healing therapist weaving healing sounds through her yoga nidras. She has been teaching for over 15 years and forever a student of life through her teaching. Sonya is guided by her passion that the refuge of rest and meditation shows us a way in receiving all that we need to live a more fullfilling life.

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