avatar

Pranav Shah

Psychiatrist, MD

107 Followers

A mindfulness and meditation student & practitioner, a psychiatrist, a wellness champion, a nature lover, and a teacher.

Specialities

•

ADHD

•

Anxiety

•

Chronic Illness

•

Chronic Pain

•

Depression

•

Life Coaching

•

Medication Management

•

Stress

•

Trauma and PTSD

•

Weight Loss

•

LGBTQ+ individuals

•

Obsessive-Compulsive (OCD)


Reviews

Berni

Berni

May 6, 2026

Just what I needed today.🙏🏻

Cora

Cora

Jul 24, 2025

it’s hard for me to find a guided meditation that feels and sounds sincere but I love this guy! the poem was beautiful

Alison

Alison

Jun 12, 2023

"In this moment I am safe"....thank you Pranav 🙏😌

Ariana

Ariana

Feb 4, 2023

The limitation of this meditation is that the reassurances (shelter, family, healthcare) wouldn’t be true for every listener. They are true for me though, and I found them very comforting.

Odalys Ruiz

Odalys Ruiz

Dec 16, 2022

Made me feel very good! Thank you, 🙏🏾🙏🙏🏻👼🏾👼👼🏻🕊

Janette Belote

Janette Belote

Jul 18, 2022

Oh so good!!!!

Lee Vee

Lee Vee

Apr 21, 2022

Lovely and calming

Jashu Mahajan

Jashu Mahajan

Nov 2, 2021

Thank you 💗

Allyson Whipple

Allyson Whipple

Nov 1, 2021

A lovely way to pause and get grounded when in a state of anxiety.

Deb

Deb

Aug 24, 2021

thank you thank you thank you. This was the only thingthat actually made me feel safeand groundedduring my panic and overwhelmhaving to move from my home of 13 years in less than a week.his insightsandconnectionswere very profound and brought me to tears.I actually began to feel safe enough that my back pain started to dissipate.An extra bonus,this meditation wasonly 5 minutes! I can't thank you enough. Big LoveXOXO

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in May 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app