04:49

Feeling Safe

Name: Feeling Safe
Uploaded: 2020-05-14T01:14:39.000Z
Duration: 4 min 49 s
Channel: Pranav Shah
Description: During these uncertain times, when we feel like our world has turned upside down and we have lost control, it is natural to feel fear. Fear is a built-in, biological response to such threats. This is a meditation that allows you to feel safe & calm.

by Pranav Shah

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

During these uncertain times, when we feel like our world has turned upside down and we have lost control, it is natural to feel fear. Fear is a built-in, biological response to such threats. This is a meditation that allows you to feel safe & calm.

Safety Calm Meditation Fear Breathing Body Scan Affirmations Mindfulness Grounding Breathing Awareness

Meet your Teacher

Pranav Shah

Los Angeles, CA, USA

Meet your Teacher

Pranav Shah

Los Angeles, CA, USA

© 2026 Pranav Shah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.