The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVinod is a professional singer, vocal coach, and wellness musician with over 22 years of experience as a performer and vocal trainer, along with 7 years of facilitating wellness workshops. His journey into wellness began when he started understanding the complexities of being a musician — and how the mind and body can sometimes stand in the way of performing at our best. This curiosity led him to deeply research wellbeing and stress management, eventually guiding him to study Yoga and Meditation as powerful tools for balance and resilience. He has also expanded the knowledge with wellness certifications from Berklee and PAMA. With a Level 1 Certification in Yoga Pranic Healing, he is a passionate facilitator of holistic wellness programs, specializing in Stress Management, PTSD, Anxiety, and Depression through the harmonious integration of meditation, yoga, breathwork, pranayama, Surya Namaskar, and music therapy. With a deep understanding of the healing power of sound, breath, and mindful movement, he creates a nurturing and supportive space where individuals and corporate teams can unwind, recharge, and reconnect with their inner peace. His sessions blend relaxation techniques, creative expression, and therapeutic music to help you restore balance, build emotional strength, and rediscover joy. Join his transformative journey of self-awareness and healing. Experience the magic of Yoga, Music and Meditation, to guide you toward a calmer, stronger, and more harmonious you.
Read more
•
Depression
•
Stress
•
Anger Management
•
Sleep or Insomnia
•
Spirituality
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Speaks English and
Joined Insight Timer in February 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app