Helen Indelicato

Thank you for visiting Helen's profile! Helen fell in love with Yoga 16 years ago after realizing how disconnected she was with her body and mind. Each time she stepped onto the yoga mat she found comfort, joy and a unique sense of "groundedness." After a shoulder and knee injury, she decided to go deeper into her practice by becoming a Yoga Instructor in 2013 and then taking an additional 200hr course with Adrian Molina, the founder of the Warrior Flow Foundation in 2017. Her 3 biggest passions in life are meeting new people, teaching and traveling. She loves helping others achieve their fitness goals and unleash the power within them!

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