Sharon Salzberg

I found the example of the subway very helpful. May Bob Thurman rest in peace. ❣️

I love her deep and calming voice. This meditation of being present by focusing on breath or our hands and feet was perfect. I hope to use this practice in my day to be more present.

Most peaceful , pleasant voice to meditate with Thank you

I felt Sharon's talk was so incredibly insightful. I have a lot of work to do but I am willing and ready.

thank you so much, this is so beautiful 🩷 i loved the end— offering loving kindness to all beings, it made me smile and i certainly feel like i felt that happiness and loving kindness and its energy start to overflow within me☺️thank you so much

Loving kindness is THE ANSWER! Thank YOU, Sharon Salzburg for sharing it with the world!

Thank you Sharon. I so appreciate your warmth, your care and your reassuring voice.

Some really helpful insights from the lovely Sharon. Thank you dear one