
06:35
06:35
Flower Fresh
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
201
No matter where you are in your day, you can uplift your energy by connecting to the feeling of freshness. Take a walk through your favorite flower garden and breathe in the freshness of spring and what it means to feel flower fresh. Come back often to create a new bouquet.
FreshnessNatureBody AwarenessEmotional UpliftmentBreathingEnergyHeart OpeningInner GardenFlowersUpliftmentDeep BreathingBio EnergyFreshness MeditationsNature VisualizationsVisualizations
Meet your Teacher

Shanti Douglas
Greenfield, MA, USA
