15:03

Feel Grounded & Safe

Name: Feel Grounded & Safe
Uploaded: 2022-06-15T21:20:07.000Z
Duration: 15 min 3 s
Channel: Shakti Sutriasa
Description: Feeling anxious or unsafe? Use this journey to internally relax and return to yourself. You will be guided through awakening each chakra center so that you may fully reconnect with your body and experience a greater sense of safety and grounding.

by Shakti Sutriasa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

722

Feeling anxious or unsafe? Use this journey to internally relax and return to yourself. You will be guided through awakening each chakra center so that you may fully reconnect with your body and experience a greater sense of safety and grounding.

Grounding Safety Anxiety Relaxation Body Awareness Present Moment Energy Energy Flow Breathing Awareness Chakras Visualizations Chakra Spiritual Development

Meet your Teacher

Shakti Sutriasa

Bainbridge Island, WA, USA

Meet your Teacher

Shakti Sutriasa

Bainbridge Island, WA, USA

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