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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSerina Amber
107 Followers
Serina Amber is a life coach that supports people in setting goals, addressing challenges, and creating a highly fulfilling life. She is trained through the ICF accredited, Life Purpose Institute and also holds a certificate in Spiritual Psychology & Soul-Centered-Living from the University of Santa Monica. Her skillset includes the beneficial frameworks of polyvagal theory, somatic regulation, mindfulness, counseling, Reiki, tarot, astrology, embodiment, Non-Violent Communication, and more.
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