17:28

Memories Are Stored In Your Body - Somatic Experiencing E120

Name: Memories Are Stored In Your Body - Somatic Experiencing E120
Uploaded: 2024-06-29T12:42:13.591Z
Duration: 17 min 28 s
Channel: Nicole White, Integrative Mental Health & Energy Therapist
Description: Discover how your body stores memory and emotions. Gain an understanding of how somatic experiencing can help cultivate emotional resilience and empower us to navigate life's challenges. Gain practical tips and exercises that can enable you to tap into your body's wisdom and strengthen your emotional well-being.

by Nicole White, Integrative Mental Health & Energy Therapist

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

170

Discover how your body stores memory and emotions. Gain an understanding of how somatic experiencing can help cultivate emotional resilience and empower us to navigate life's challenges. Gain practical tips and exercises that can enable you to tap into your body's wisdom and strengthen your emotional well-being.

Somatic Experiencing Emotional Resilience Emotional Well Being Somatic Awareness Emotion Regulation Cellular Memory Fight Or Flight Sensory Memory Nervous System Emotional Intelligence Central Nervous System Addiction Grounding Trauma Therapies

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

© 2026 Nicole White, Integrative Mental Health & Energy Therapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.