Emotions & Addiction ~ Serenity Wellness Podcast E63

Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a lack of emotional readiness or comfort, we can get looped into escaping the experience. We can get looped into learned cycles on how to process and handle emotions. We continue driving in a broken-down car on the same crumbling highway. Today can be the start of something new.

Reviews

Addiction and mental illness ran deep in my family. My drug of choice was food until about 4 years ago when I finally was able to break free. As I’m listening I’m thinking of my immediate family that are still caught up in their addictions and don’t seek help . I see how it has affected our relationships in negative ways and I try to offer help but it was always rejected so I stopped. I continue to work on myself so I can be the best I can be be and this is really all I can do. Thank you Nicole! Namaste 💜

Great as usual! Thank you!