18:09

Emotional Entanglement - Gardening Your Soul 1/4 ~ E116

Name: Emotional Entanglement - Gardening Your Soul 1/4 ~ E116
Uploaded: 2024-05-24T14:30:03.254Z
Duration: 18 min 9 s
Channel: Nicole White, Integrative Mental Health & Energy Therapist

by Nicole White, Integrative Mental Health & Energy Therapist

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Learn 5 primary causes of emotional entanglement and wellness tools to assist in change. Gain awareness of what creates emotional shifts, when absorbing the emotions of others,, and wellness tools to cultivate something new. Memories are stored in the body. Body Awareness is Key to Emotion Regulation. Wellness Tools in this episode - Power of Pause Strategies - Strengthen Active Listening - Detox Emotion Absorption - Gain Comfort in Your Emotions

Emotional Entanglement Emotional Regulation Empathy Emotional Boundaries Emotional Awareness Active Listening Codependency Emotional Body Power Of Pause Grounding Body Awareness Empathy Development Breathing Awareness

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

© 2026 Nicole White, Integrative Mental Health & Energy Therapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.