Seiso

Licensed Psychoanalyst, PHD

3.9k Followers

Seiso Paul Cooper, Sensei: Ordained Soto Zen priest, transmitted teacher and retreat leader; Founder & Guiding Teacher: Barre Zen Meditation Circle & Zen & Psychoanalysis Realizational Practice Study Group, Author: The Zen Impulse and the Psychoanalytic Encounter, Zen Insight, Psychoanalytic Action; Still Standing: Three Stones Haiku, Solitary Moon: Contemporary Waka. Seiso practices psychotherapy, couples counseling and contemplative therapy via Zoom and in Montpelier, Vermont.

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Specialities

Anxiety

Depression

Marriage Counseling

Narcissistic Personality (NPD)

Self Esteem

Spirituality


Reviews

TeaLadyNat

Feb 5, 2026

Simple and effective; gave me the peace that I needed today. Thank you 🙏🏼 ✨

Sophie C

Nov 19, 2025

🙏Thank you so much for sharing this wisdom and practice. Simple, beautiful and invaluable 💛 💫

Dean Burnell

Oct 12, 2025

Thank you saiso 🙏 this is perfect for my morning practice on seeing which directions my mind is going.

Barbara Hudson

Oct 6, 2025

Clear, helpful guidance for this valuable practice. Thank you. 🙏🏻☯️🌸

David Hanney

Oct 5, 2025

It's simply true. And presented in a simple true fashion. That's five out of five for me.

Christine

Sep 26, 2025

Thank you Seiso for your guidance on this subject which for me is one fo the most challenging aspects of my .practice. I will be coming back to it again and again. 🙏

Fernanda Accorsi

Aug 23, 2025

Always so gentle and kind, bringing insights about the simple things that we never thought of. This lesson will help me improve my practice. Thank you!

Rose Brown

May 22, 2025

The image of river stones is very appealing; transferring this acceptance to a noisy city is very challenging as well as very appealing. Thank you This remains one of my favourite tracks. So simple and so useful. Thanks again

Christine

Apr 14, 2025

Thank you Seiso. I am so grateful for your teachings which give me such important insiĝts into practice. 🙏

Chad

Mar 19, 2025

I have been enjoying all your many talks and meditations THANK YOU

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in July 2019


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