Seiso Cooper
Licensed

Licensed Psychoanalyst, PHD

Seiso Paul Cooper, Sensei: Ordained Soto Zen priest, transmitted teacher and retreat leader; Founder & Guiding Teacher: Barre Zen Meditation Circle & Zen & Psychoanalysis Realizational Practice Study Group, Author: The Zen Impulse and the Psychoanalytic Encounter, Zen Insight, Psychoanalytic Action; Still Standing: Three Stones Haiku, Solitary Moon: Contemporary Waka. Seiso practices psychotherapy, couples counseling and contemplative therapy via Zoom and in Montpelier, Vermont.

Read more

Specialities

Anxiety

Borderline Personality (BPD)

Depression

Marriage Counseling

Relationship Issues

Self Esteem

Spirituality


Reviews

Tessa

May 25, 2026

Wow! Thank you Seiso. So beautifully and simply explained.

m

May 1, 2026

A brief and pithy look at non duality. In gratitude

Mark

Mar 13, 2026

The basicness and simplicity of this guided meditation makes it very valuable. Thank you Sensei 🙏🏻

Michelle

Feb 26, 2026

This is a wonderful introduction to the Keys 🙏🏼🌹

TeaLadyNat

Feb 5, 2026

Simple and effective; gave me the peace that I needed today. Thank you 🙏🏼 ✨

Sophie C

Nov 19, 2025

🙏Thank you so much for sharing this wisdom and practice. Simple, beautiful and invaluable 💛 💫

Dean Burnell

Oct 12, 2025

Thank you saiso 🙏 this is perfect for my morning practice on seeing which directions my mind is going.

Barbara Hudson

Oct 6, 2025

Clear, helpful guidance for this valuable practice. Thank you. 🙏🏻☯️🌸

David Hanney

Oct 5, 2025

It's simply true. And presented in a simple true fashion. That's five out of five for me.

Christine

Sep 26, 2025

Thank you Seiso for your guidance on this subject which for me is one fo the most challenging aspects of my .practice. I will be coming back to it again and again. 🙏

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other

License Information

000129-01

0980000222


About

Identifies as Male, Buddhist

Speaks English

Joined Insight Timer in July 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app