Seda Ünlüçay

3.9k Followers

I'm a writer, educator and meditation guide bridging the gap between heart-based wisdom and accessible storytelling. I partner with major wellness platforms to write articles, record guided meditations and produce courses to support souls on their spiritual awakening, emotional healing and intuitive development journeys. I am also a public school educator and author of a memoir, Awake, about my own waking up and embodiment journeys as well as Upside Down World, a children’s book exploring the paradoxes of life.

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Reviews

Lauren CH

May 24, 2026

Absolutely loved this, so calming and affirming. Thank you!

Bev Furnell

May 9, 2026

I was so pleased to read that no techniques would be involved in this practice.. but I almost switched off when you started with technique. Let me say that I am gratefully that I returned, as it was so relaxing and rewarding. So Spirit clearly intended for me to learn z lesson here! Don't give up. Pause and listen. Accept. Surrender. It's all worth it xx

Cintia

Feb 9, 2026

Perfect! But would be nice if you said the affirmations slowly to be easier to repeat!🙏💗

Carrie

Feb 5, 2026

Perfectly soothing and grounding for my anxious parts this morning. Thank you 🙏❤️

Sarah Looney

Feb 2, 2026

Still absolutely love returning to the wisdom in this meditation. 🙏🙏 Thank you so much.

Eda Büyükakkaş

Jan 5, 2026

Seda Hanim, oncelikle insight timer algorithm'ine tesekkur ediyorum sizi karsima cikardigi icin. 49 yasinda hala " good enough " ile ugrastigima inanmak zor ama bu meditasyonunuz sanki kalbimi acti . I'll come back tomorrow . Thank you 🙏

Adri

Nov 5, 2025

Thank you for this warm and quiet meditation that truly accesses and opens the heart. Namaste 🤓🙏🏻

Paula

Sep 23, 2025

Thank you for this beautiful and informative course, Seda. The final day recap alone is worth the price of admission. I may listen to that one again. Lots of love to you, my friend.

KJ

Jul 30, 2025

So glad you brought the longer version - the shorter version is one of my faves and the longer version is so beautiful!! Thank you!!

Fola Veritas

Jun 23, 2025

Very lovely. In alignment with a quote I've been contemplating: "I will not seek to be loved, I will be love." Thank you

About

Speaks English, Türk, Español and Français

Joined Insight Timer in May 2018


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