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Preview · 12 tracks
From Alison David, Gerald Forster and more
Preview · 20 courses
Preview 20 Vocal Toning Body Scan Courses
Guided
·
12 min
Vocal Toning Body Scan
Alison David
Use your voice to vibrate and heal your body from the inside out during this guided vocal toning scan.
Guided
·
29 min
Vocal Toning With Emily Sause
Gerald Forster
Use vocal toning and vowel sounds to align your energy centers and connect deeply with your inner landscape.
Guided
·
16 min
Toning Ourselves Into Being
Sacred Recovery
Use vocal toning and affirmations to ground your energy, release blockages, and soothe your inner being.
Guided
·
17 min
Humming Your Body
Motes
Use humming vibrations and a guided body scan to release muscle tension and achieve deep relaxation.
Guided
·
19 min
Humming The Whole Body
Kate Schofield
Use your voice to regulate your nervous system and find harmony through a guided full-body humming meditation.
Use free toning and sacred sounds to balance your body and connect with the vibration of your ancestors.
Guided
·
5 min
Chara Toning Meditation
Jennifer Kavanagh
Align your chakra system using sacred vocal tones and visualization to harmonize your energetic body.
Practice three body-based techniques to release stored tension and restore your body's radiant energy flow.
Guided
·
53 min
Vowel You
Fred Haas
Ground your energy and use vowel toning to clear, balance, and harmonize your chakras for total alignment.
Cleanse your energetic crystalline structures using light language and toning to restore balance and calm.
Use vocal tones and humming to vibrate every molecule of your body and align with your deepest truth.
Use sacred breath sounds to cleanse your organs of toxins, painful memories, and emotional distortions.
How hard is Vocal Toning Body Scan?
Moderate
Region by region, you send a tone into your body and feel where it rings clear and where the sound goes flat.
2
How Much Vocal Toning Body Scan Should You Do?
Session length
5
MIN
How long each individual practice session should last from start to finish.
Frequency
3
DAYS
The number of days per week to fit a session into your routine.