
15:37
15:37
Flow Of Awareness Relaxation
by Sean Corey
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Flow of awareness relaxation allows you to deepen your inner experience and connect to the underlying lifeforce itself: Prana. This traditional practice is centered around a series of sweeping breaths that accompany your awareness from point to point through your body. Enjoy this deeply nourishing practice as a standalone practice or as the perfect segue between your asana and meditation practice.
RelaxationAwarenessInner ExperiencePranaBody ScanMind Body ConnectionShavasanaMeditationBody Mind Spirit ConnectionPrana AwarenessProgressive RelaxationAsanasBreathingBreathing AwarenessGuided VisualizationsVisualizations
Meet your Teacher

Sean Corey
Da Nang, Vietnam
