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3 Minute Mindful Sitting Practice

Name: 3 Minute Mindful Sitting Practice
Uploaded: 2017-08-02T15:13:31.000Z
Duration: 3 min 1 s
Channel: Scott Rogers
Description: A three-minute mindfulness sitting offering you an opportunity to settle a little more deeply into the moment.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

A three-minute mindfulness sitting offering you an opportunity to settle a little more deeply into the moment.

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