
25:25
25:25
Adjusting To University Life - 24 Min Meditation (With Rain)
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
2
Immerse yourself in a meditative exploration of this first stage in university life, with this 24-minute mindfulness meditation for students. With each breath, we balance excitement and pressure, cultivating a harmonious inner space. This guided meditation empowers you to understand the unique experiences of student life with grace and self-awareness.
MeditationRainMindfulnessStudentsBalancePressureSelf AwarenessBody ScanEmotional AwarenessSelf CompassionSocial PressureMuscle RelaxationBreathingProgressive Muscle RelaxationMindful ObservationMindful BreathingCareer TransitionsGuided MeditationsUniversity
Meet your Teacher

School of Kamma
London, UK
