I want you to really feel like you can use this in the morning when you've woken up and you know that you've woken up maybe just not feeling quite how you want to feel.
You might feel a bit groggy or maybe you had a bad night's sleep maybe you had some dreams that are still lingering around not making you feel good or maybe it's just something else.
What happens when we wake up like this is we can either expect ourselves to instantly feel good instantly feel better or we can actually end up really taking it into our day with us so it's like that energy lingers around.
Use this in the morning to really raise your vibration and get yourself feeling more positive again.
Let yourself to whatever ritual you want to whilst you're listening to this so maybe make a cup of tea or coffee lighter candles you get ready really make it a ritual as you lean into it.
I'm gonna say lots of affirmations and all you need to do is lean into them with me.
Every day is literally a fresh start and anything that happened yesterday anything that happened this week last week anything that you felt even in the night that has gone now that is in the past and you've woken up in this fresh new space full of potential.
You get to decide and pick every single one of your thoughts how incredible is that that you get to set the tone of what you're thinking about what you're focusing on.
Let's think about all the good things that are going on in your life right now and you might not feel it especially if there's stuff going on but what are the good things that are there in your lives however small.
Maybe the sun is shining or maybe you've got a really lovely cup of tea or coffee in your hands maybe there's something or someone in your life that you feel grateful for see if you can fill your whole body with that feeling.
You do not need to put any pressure on yourself because you are really doing more than enough you are navigating everything in your life as best you can and that is more than enough.
There are so many exciting opportunities that exist for you that haven't even come onto your radar yet maybe it's something creative you're going to do maybe it's an adventure you're going to go on maybe it's someone you're going to meet I want you to think about how exciting that is that there are all those opportunities out there waiting for you.
There is endless potential in your life and how you feel right now in this moment does not have to be how you're always going to feel.
You are kind,
You are caring,
You have the biggest heart and you are beautiful in so many ways beyond what you even realize.
You are constantly grubbing and you're constantly learning and who you are today it's not going to be who you even are tomorrow in a week in a month in a year and how exciting is that.
There is no pressure to be perfect today because perfect does not exist.
The world needs you exactly as you are in the most authentic expression of the wonderful soul that is you.
You are loved,
You are needed,
You are wanted here.
Remember even one positive thought today has a ripple effect on this planet so even one thought that you can think of potential,
Of love,
Of compassion it's gonna go such a long way.
Remember it's okay whatever happens today is okay if today doesn't go exactly as planned or if you don't feel good because every single day is this fresh start.
You can wake up again tomorrow and you can move through the world again knowing that you have this endless potential.
So sit here for a few moments absorbing this,
Maybe even listen to this again,
Continue to do whatever makes you feel good this morning,
Go about your ritual knowing that you deserve to make a ritual out of your morning and knowing that you can always always change your thoughts and it's always about this energy we put out to the world.
