Health Anxiety Healing: Subliminal Affirmations

Throughout this meditation, I'll introduce soothing affirmations for health anxiety. They are subliminal and barely audible, meaning you won’t be able to consciously hear them. Listening to affirmations in this way, is incredibly powerful, as the new beliefs you’ve been tying to introduce, can reach your unconscious mind, without any blocks. After a week of listening regularly, see what changes in your mindset. Subliminal meditations are best listened to with headphones.

Transcript

Welcome into this subliminal meditation. Throughout this meditation the affirmations will be barely audible meaning you won't be able to consciously hear them. Listening to affirmations in this way is incredibly powerful as the new beliefs you've been trying to introduce can actually reach your unconscious mind without any blocks. Listen as you get ready in the morning or throughout your day or even when you fall asleep and after a week of listening regularly see what changes in your mindset unfold. So find a comfortable position and let's get started. Just taking a breather pause and soaking that up and if you feel it be helpful come back and do this again come visit my course for health anxiety if you feel to be supportive i'm scarlet and i invite you to come back anytime you need

Reviews

Lovely! Beautifully soothing! 🙏🏽 Many thanks.

I slept through it so I’m sure it had an effect. Thanks Scarlett 🙏🏻

Thank you Scarlett.
Wasn't sure if I would connect with this, but I found myself rocking, holding myself and a little teary. Blessings ❤️🙏