Let's begin by bringing our attention to the top of our head.
Our intention for this meditation is to heal,
Restore,
And align our crown chakra.
This chakra is our connection to universal intelligence,
Our highest source.
When we access and clear this chakra,
We are able to awaken to possibilities and receive guidance.
It is powerful to realize we are not alone,
And we can ask for help through connection whenever we need it.
If your crown chakra is unbalanced,
You may experience a feeling of being lost or alone.
You may feel an overwhelming sense of disconnection,
Loneliness,
Or isolation.
You may feel uninspired or overly concerned with material things.
Or perhaps you may be drifting along aimlessly with a head-in-the-cloud feeling and find it difficult to take care of your physical form.
Manifestation and inspiration are born in this chakra.
With an open crown chakra comes unlimited possibilities.
Clearing and balancing your crown chakra and asking for help from your highest divine guidance can bring forth awareness and answers that are beyond your wildest imagination.
Settle into a comfortable position.
Bring your focus to your breath.
Drawing a slow,
Deep breath in,
Gently releasing with a slow,
Deep exhale.
With each in-breath,
Draw your attention inward.
And with each out-breath,
Release all of the cares and concerns you have carried with you to this moment.
Bringing in peace.
Allowing release.
Breathing in contentment.
Exhaling ease.
Peace.
Release.
Contentment.
Ease.
Peace.
Release.
Contentment.
Ease.
Envision a brilliant white light shining down through the top of your head.
Beginning to grow,
This beam of white light is fully surrounding you.
Realizing you are in the center of this light,
You begin to notice the white light merging with the petals of an enormous thousand petal lotus flower.
Of which you are shining like a jewel in the center.
Become one with the lotus flower.
And remember,
You are one with all creation.
Effortless guidance is streaming through you.
And you awaken to a knowingness that you have always been connected to source.
Realizing it has been quietly guiding you throughout your life.
Surrendering.
You embrace this amazing energy.
And you are filled with peace and trust.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
You are one with the light shining through your head.
Gently bring your awareness back to the space you are in.
Focusing on your breath once again.
Begin to gently move your body.
Feeling the energy now coursing through every fiber of your being.
Filling you with confidence and inspiration.
Experience a deep sense of connectedness.
Deeper than you've ever felt previously.
When you are ready.
Open your eyes and embrace the unlimited possibilities awaiting you.
You are one with the light shining through your head.
You are one with the light shining through your head.
