08:54

A Grateful Heart

Name: A Grateful Heart
Uploaded: 2022-06-16T19:24:28.000Z
Duration: 8 min 54 s
Channel: Nancy Zick
Description: This meditation brings the listener into their body and was inspired by a Yoga Nidra practice. It is taken from my book, Connecting with Nature by Nancy Zick, and compliments the written meditation in chapter 9. May you feel a deep sense of gratitude for the vessel that carries you through life! Namaste

by Nancy Zick

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

376

This meditation brings the listener into their body and was inspired by a Yoga Nidra practice. It is taken from my book, Connecting with Nature by Nancy Zick, and compliments the written meditation in chapter 9. May you feel a deep sense of gratitude for the vessel that carries you through life! Namaste

Gratitude Meditation Body Scan Tension Release Body Awareness Self Massage Heart Centered Yoga Nidra Breathing Awareness Visualizations

Meet your Teacher

Nancy Zick

Wisconsin, USA

Meet your Teacher

Nancy Zick

Wisconsin, USA

© 2026 Nancy Zick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.