13:54

Grounded, Grateful, Intentional (Morning Meditation)

Name: Grounded, Grateful, Intentional (Morning Meditation)
Uploaded: 2021-04-23T06:55:17.000Z
Duration: 13 min 54 s
Channel: Sara Ticha
Description: This morning meditation will allow you to get grounded, feel gratitude, and set your intention for the day. Before jumping into the day and being there for other people, take time to be there for yourself and connect with yourself.

by Sara Ticha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

53.8k

This morning meditation will allow you to get grounded, feel gratitude, and set your intention for the day. Before jumping into the day and being there for other people, take time to be there for yourself and connect with yourself.

Grounding Gratitude Body Awareness Spine Alignment Self Care Connection Intention Setting Breathing Breathing Awareness Intentions Morning Meditations Visualizations

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

© 2026 Sara Ticha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.