15:16

Inner Smile (Healing Meditation)

Name: Inner Smile (Healing Meditation)
Uploaded: 2021-11-20T14:48:46.000Z
Duration: 15 min 16 s
Channel: Sara Ticha
Description: This is a mindfulness meditation. It uses a visualization tool called "inner smile" that helps to heal on physical and emotional levels. You can do this meditation at any time of the day, best with headphones.

by Sara Ticha

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

964

This is a mindfulness meditation. It uses a visualization tool called "inner smile" that helps to heal on physical and emotional levels. You can do this meditation at any time of the day, best with headphones.

Inner Smile Healing Meditation Mindfulness Physical Health Emotional Health Breathing Grounding Body Scan Awareness Third Eye Guided Breathing Sensory Awareness Mindful Observation Emotional Check Ins Inner Smile Meditations Third Eye Meditations Visualizations

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

© 2026 Sara Ticha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.