16:29

Heartwarming Gratitude Practice

Name: Heartwarming Gratitude Practice
Uploaded: 2022-01-06T12:03:11.000Z
Duration: 16 min 29 s
Channel: Sara Ticha
Description: Where the attention goes, energy flows, and results show. In this meditation, we will place our attention on the feeling of gratitude. The more you practice feeling gratitude, the easier it will be for you to find this beautiful and heartwarming feeling in everyday situations.

by Sara Ticha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Where the attention goes, energy flows, and results show. In this meditation, we will place our attention on the feeling of gratitude. The more you practice feeling gratitude, the easier it will be for you to find this beautiful and heartwarming feeling in everyday situations.

Gratitude Body Awareness Mindfulness Meditation Heartwarming Mindfulness Of Present Moment Breathing Awareness Gratitude Meditations Gratitude Reflections Visualizations

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

Meet your Teacher

Sara Ticha

Hlavní město Praha, Czechia

© 2026 Sara Ticha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.