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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSara is a yoga and meditation teacher, from Egypt based in Singapore. She discovered her love for yoga in 2014 in her first ever class. Sara then continued to practice over the years which lead her to her first YTT followed by her Prenatal and Postpartum YTT. She has a passion for teaching Yin Yoga and Vinyasa Yoga. In addition, she specializes in Prenatal and Postpartum yoga. Guiding women as they transition between two worlds. As a teacher and facilitator, her hope is to hold space for students willing to transform, explore, and experience the beauty of the practice.
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About
Speaks
Certified Yoga Instructor
Joined Insight Timer in December 2020
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