The Heart Of The Buddha's Teaching - Episode 3
1:14:50
1:14:50

The Heart Of The Buddha's Teaching - Episode 3

by Sarah Sati

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
651

This is a live recording from episode three of BookClub with Sarah Sati. During this session, Sarah reads and discusses chapters 9-11 of Thich Nhat Hanh's Heart of the Buddha's Teaching before guiding a short contemplation exercise. At the end of the session, Sarah offers a mindfulness practice for the week ahead to help you deepen your ability to take the teachings of the Buddha to heart.

BuddhismMindfulnessHabitsPerceptionMental HealthCompassionInterconnectednessFocusContemplationTeachingBuddhist GuidanceNoble Eightfold PathRight ViewFour Noble TruthsRight Brain ThinkingHabit EnergyReality PerceptionMental FormationsMindful LivingSelf CompassionInterbeingFocused AttentionLive Recordings

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands