
1:08:13
1:08:13
The Heart Of The Buddha's Teaching - Episode 10
by Sarah Sati
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
257
This is a live recording from episode ten of BookClub with Sarah Sati. During this session, Sarah reads and discusses chapters 25 and 26 of Thich Nhat Hanh's Heart of the Buddha's Teaching. These teachings focus on the six paramitas and the seven factors of awakening. After reading and discussion, Sarah guides a contemplation exercise before offering a practice to help you deepen your ability to take the teachings of the Buddha to heart. During chapter 25 my dogs bark, sorry in advance. This track contains ambient sounds in the background
BuddhismParamitasAwakeningContemplationGenerosityMindfulnessBreathingWisdomConcentrationPatienceEquanimityUnderstandingWalkingDiligenceJoySufferingSittingEnergyFlower WateringEaseBuddhist GuidanceSeven Factors Of AwakeningMindful BreathingSelf PracticeMindful WalkingMindful SittingSoftening PracticeDepthFearlessnessPhenomena InvestigationsPatience PracticeTransformation Of Pain And SufferingConcentration ImprovementInvestigation
Meet your Teacher

Sarah Sati
Kralendijk, Caribbean Netherlands
