Stages Of Meditation: Book Club III, Episode 8

In the eighth episode of Book Club III, Sarah Sati reads from chapter nine of the text Stages of Meditation. This book, by his holiness of the Dalai Lama, serves as a concise commentary on the text of the same name by Kamalashila.

In chapter nine, the Dalai Lama elaborates on the concept of special insight and the key instructions for how to approach the practice and how to balance it with calm abiding.

Sarah recaps the previous session before reading and offers space for practice, as well as practice homework between sessions.

Book Club is an opportunity to look deeply into a spiritual text using a Western perspective. Each session includes a practice opportunity, reading, a synopsis of reading, and optional practice homework.