09:42

Tuesday - Homeoffice Breathwork

Name: Tuesday - Homeoffice Breathwork
Uploaded: 2021-03-01T08:46:47.000Z
Duration: 9 min 42 s
Channel: Sandra Marin Gonzalez
Description: This session is a short practice meant to help you deepen your breathwork for intermediate and advanced practitioners. There will be fewer cues and you will have more time and space to practice on your own the Yogic breathing technique.

by Sandra Marin Gonzalez

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

7.6k

This session is a short practice meant to help you deepen your breathwork for intermediate and advanced practitioners. There will be fewer cues and you will have more time and space to practice on your own the Yogic breathing technique.

Breathwork Intermediate Advanced Yoga Breathing Muscles Yogic Breathing Diaphragmatic Breathing Chest Breathing Bone Breathing Breath Counting Muscle Engagement Advanced Practices Chest Expansions Home Office Short Practices

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

Meet your Teacher

Sandra Marin Gonzalez

Zug, Switzerland

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