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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSam Knight
156 Followers
Samuwell is a Meditation Instructor from the Universe. His goal is to "make u well" mentally, emotionally, and physically. He has been studying meditation for 7 years and He has taught live classes in the United States and Europe, including during quarantine when he regularly led 100-500 people live on Zoom meditation sessions. The attendees came from a social media following built that was focused on mindfulness and alleviating anxiety/stress via meditation.
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Speaks English
Joined Insight Timer in May 2021
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