The Ocean - Go To Where Your Mind & Soul Are At Ease
09:53
09:53

The Ocean - Go To Where Your Mind & Soul Are At Ease

by Sam Knight

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Stillness like the ocean. The ocean, just like our lives, has moments of chaos and turbulence. When the storm passes, everything is calm and still. This meditation is a visual representation of that yin and yang. When we can learn to be still through the storms in our life, we can be the best version of ourselves and weather any storm. Be still like the ocean and know you ALWAYS have this space to retreat to when life gets chaotic.

MindSoulEaseStillnessChaosTurbulenceCalmYin And YangResilienceAdversityFlowBuilding ResilienceCalm Amidst ChaosEbb And FlowBest Versions Of YourselvesOceansOcean VisualizationsRetreatsStormsVisualizations

Meet your Teacher

Sam Knight

Atlanta, GA, USA

Meet your Teacher

Sam Knight

Atlanta, GA, USA