19:09

Coming Into Balance

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This 20-minute guided visualization offers a gentle flow with breath through each of the chakra energy centers. You'll connect to and open up to the physical awareness of each center while tapping into the emotional and metaphorical aspects that naturally arise with a sense of deep receptivity.