Samantha is a mindfulness practitioner, leadership coach and trainer. She is the author of Mindfulness at Work, The Practice & Science of Mindfulness for leaders, coaches and facilitators. She has been practicing Mindfulness for over a decade. She uses Mindful ACT a model that she created to grow & empower leaders to Achieve more, to Connect & collaborate.

Reviews

Avi Guirlli

Oct 26, 2019

Very Good ! תודה רבה !

Shiri

Mar 28, 2019

קצר וקולע. תודה!

Mike

Jul 14, 2018

Thank you! Perfect!

Marian

Jul 6, 2018

Very nice little break. It is also conducive to further meditation and relaxation. I like it a lot.

Anne

Jul 5, 2018

Excellent. This was enough to make me realise how wound up I was about something I have no control over in the present moment. My good wishes to you. ❤️

Oliver

Jun 27, 2018

Wise words - meditation is key to help cope with the incessant noise produced by the mind. Thank you for sharing

Sandra

Jun 27, 2018

Very nice 🌷thank you

About

Speaks English and עברית

Joined Insight Timer in June 2018


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app