10:50
Gift yourself 10 minutes to savor the pleasant aspects of your experience. This meditation is an excellent antidote to the Negativity Bias, helping you tune into and appreciate the little everyday pleasures that can be so easily overlooked.
Gift yourself 10 minutes to savor the pleasant aspects of your experience. This meditation is an excellent antidote to the Negativity Bias, helping you tune into and appreciate the little everyday pleasures that can be so easily overlooked.