Bedtime Affirmations For Insomnia: Deep Restful Sleep
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Bedtime Affirmations For Insomnia: Deep Restful Sleep

by Sally Clough

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92

Hello dear ones, Let's get ready for a deep, restful, and relaxing night's sleep with these bedtime affirmations. These wonderful affirmations help you to ease into a sweet slumber, and get ready to welcome in tomorrow. Make yourself comfortable and get ready to drift off into a blissful night's sleep. These affirmations are gently accompanied by a gentle piece of music I created. Rest well dear ones.

SleepAffirmationsRelaxationInsomniaBedtimeBreath AwarenessLetting GoGratitudeComfortSleep AffirmationBedtime RoutineLetting Go Of WorriesGratitude PracticeBody RelaxationComfort And Warmth

Meet your Teacher

Sally Clough

United Kingdom

Meet your Teacher

Sally Clough

United Kingdom