
30:18
30:18
Yoga Nidra: Inspiration With The Ultimate Power Nap
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
In this Yoga Nidra practice, we explore what it means to surrender completely and to be open to our Inspiration. To let go of the doing and to trust entirely in being. Yoga Nidra is a powerful practice for directly experiencing the deeper layers of our consciousness. Moving through the six steps or connecting with self, we awakened to the Inspiration of ourselves as a whole and liberated.
Yoga NidraInspirationSurrenderTrustBeingConsciousnessConnecting With SelfLiberationBody ScanSankalpaAwarenessGuided ImageryBody AwarenessSensory AwarenessBody HeavinessLightness TherapyExpansion And ContractionLight VisualizationsPower NappingSankalpa Intention SettingTeacher VisualizationsVisualizations
Meet your Teacher

Sagittarius Way
Calgary, AB, Canada
